Newsletter for May 1st, 2026: Letting Go of Old Stories and Learning to Trust Again

In Fatima, portugal

Don’t ever let your fear get int the way of you changing or doing something uncomfortable, we all worry about the things that could happen and barely spend time thinking about all the amazing possibilities.

Sitting in my backyard a month ago I was feeling lost and kept playing the same stories over and over in my head, they call it “monkey mind”; the term captures the restless, wondering nature of your thoughts, which modern science identifies as the defunct mode network (DMN), I was on a loop of negativity. I really didn’t like myself or the things that had happened to me since June of 2025. So many relationships fell away, so many things that happened were out of my control. My way of coping was to call friends and tell them all the same story repeatedly. It was the loop, and it wasn’t good energy at all. So much so I boarded a plane not knowing where I was going after almost 2 weeks and I just had to let the fear go and walk. It wasn’t comfortable at first, I promise you!

Now that I am home only for a couple of hours at this point, I can be reflective and see what I had been doing and what I am doing now!

When I was in Amsterdam, I met with a Chiropractor that I met with before, I told her all that had happened since the last time we met and she said, “you didn’t need to run away to deal with your feelings, they are old stories that you keep telling yourself, you need to accept them.”

I know God tells us to trust him, that we need to know, I need to know that when I go through hard times it is time for me to get closer to God. To trust the process and not hide from what is happening, I need to face things and not run! I always used to run and where did it get me? No where!

This trip I took was full of life lessons and gave me the opportunity to stop and listen. What is going on in my head? My body?

Last Saturday I went to Fatima, Portugal where the Blessed Mother appeared in 1917 and the feelings I had when I walked into the church were indescribable. I felt peace, serenity and love. My guide who was with me was Catholic, not anymore, and he had the feelings as well. We all must trust in God or whatever you want to call him and know that we are all not alone, we have God watching over us.

It is so interesting that after I was in Fatima I was sitting in the lobby of my hotel and husband and wife were sitting there and I went over and said hello. They too were from the US. The husband and I got into a conversation about God, and he gave his reasons for no longer believing in God, he was raised Catholic and after so many years of bad press has decided that he no longer believes in God. It was quite sad; he had made up his mind he was over the religion and what it stood for. He let man and their bad choices dictate to him how he would believe or not believe.

I understand exactly where this man is because I have been there. I walked away from the church in my 30’s not to return till I was in my 50’s. Well, I didn’t leave the church I left my community when I moved to Florida, but I left the Catholic church because of men! Not God! Men make bad choices and so do women, but I love the traditions! God is good and if I close the door on every relationship because of other choices in the end I will be alone.

Life is about forgiveness; we must start by forgiving ourselves and letting go of past stories. We learn from history, and one of the biggest lessons for me is that the story is over, I can look back at it and learn what I want to change in me not in the other people. Life is full of lessons, and we need to take what we need and leave the rest.

I left home but I came back, and nothing has changed here but I have changed. I have forgiven and I have let go of the old story, it is in the rearview mirror, I need to change, pivot at times and not stay in the patterns, it is time to learn new patterns and new scripts in my head.

I am starting my morning at the sunrise and saying to myself, “today is about love, laughter, forgiveness and hope.”, “Today is going to be a good day”.

My hope is that today’s newsletter will give you hope and a sense that you too can let go of the old stories and get into grace, you can’t change the past you can only change today, this very moment. You are loved and you are not alone.

Have a wonderful weekend, I am sending you all love and hugs from afar.

If you are interested in getting a rosary from Fatima, I have a couple and I would love to send you one. Send me an email with your request and I will send it straight away. elizabeth@elizabethchance.com

XOXO

Bizzy

Newsletter: Friday, April 24, 2026

In the Crystal palace gardens

Trusting the Path I Can’t See

I’m looking out at the Douro River in Porto. I have been here for a week now, and I know the city well enough that I no longer need a map or to open my cellphone; I just walk. Imagine if your life was just walking—not really knowing where you are going or what your relationships are going to look like in the future—where all you have is the present moment. I am here to learn this much-needed skill: to just live right now.

It is tough at times, especially because I am writing my memoir. Why, you may be asking yourself? Well, it has been on my bucket list for a long time, and it is something that I felt in my heart I had to do. So, here in room 319 of the Altis Porto Hotel, I have sat for hours in the morning writing and recalling my past. I must tell you, at times it was painful to look back, but more importantly, it has been inspiring. I have done a lot! I have managed through many major decisions, and looking back, I know deep in my soul that at the time of those choices, I made the best decisions for me.

After raising a family, dealing with others' choices in how they want to proceed with relationships—on their terms, with their boundaries—has been a tough thing to swallow. Hindsight being 20/20, I realize now that I had a vision and a determination for how I wanted things to look in the future. When those dreams don’t come to fruition, it is painful. But it does not warrant a pity party; it warrants a pivot.

Life gets "lifey" at times, and I have to pivot. I have no choice. So here I sit, in a country that is absolutely beautiful with people who are so kind and welcoming, knowing that inside I am battling these thoughts of what life will be in the future. Thanksgiving, Christmas, birthdays, and the dreaded Mother’s Day, which is right around the corner. How is it going to feel to not have the phone calls or the flowers arriving? It is going to be lonely, but I am not there yet. I must live in the "now."

Sitting in the hotel restaurant this morning, to my left was a family: a young father and mother, a two-year-old daughter, and the mother’s mother, whom they brought along so she could have a holiday. It was beautiful to witness the dynamics. Even though they were speaking German and I couldn’t understand what they were saying, the joy and the promise were in their eyes. The husband and wife are expecting their second child in July, and I was elated for them, but at the same time, I had pangs for what my life used to be. I had a child born in July, and now I never speak to that child. He will be thirty this year and, honestly, I know nothing about him anymore. It made me sad, angry, and envious.

I cannot go on feeling these low-frequency feelings. I acknowledge how I feel, and I must move forward. What other choice do I have?

My story is changing, I am changing, and I am accepting life as it is—not how I wished or wanted it to be. God has a plan, and I have no idea what that plan is. So, just like the map on my phone, I have to walk blindly and not know what is right around the corner. It is what it is, and my only choice is to trust and keep walking.

On a very bright note, I am going to Fatima tomorrow—the place where the Blessed Mother appeared to three children in 1917! I have been to Medjugorje, and now I will go to Fatima to pray that the Blessed Mother gives me the strength to carry on and the knowledge in my heart that everything happens for a reason. We all can trust, and even if the picture doesn’t look how you want it to look today, have hope for tomorrow.

Trust.

I hope you have a wonderful weekend! Next Friday, I will be back home in my own bed with my pups and my hubby, and for that, I have a lot of hope!

Enjoy, and sending love and hugs from Porto.

XO,

Elizabeth “Bizzy” Chance

#ItsBizzy

Newsletter for April 17, 2026

Taking a Leap of Faith…

Have you ever been invited to do something, but you just couldn’t say yes?
Fear, worry, overthinking — they all jumped in front of the opportunity, and you froze. And then later, you realized you missed out… for what?

I’ve heard so many times that at the end of our lives, it’s not the things we did that we regret — it’s the things we said no to. The chances we didn’t take. The moments we let fear steal.

Fear stands in the way of everything.
Financial fear.
Fear of judgment from friends and family.
Fear of the unknown.

But at some point, we have to find a way inside ourselves to confront those feelings. The Bible tells us 365 times — one for every day of the year — “Do not be afraid.” That’s not an accident. We are meant to trust.

On this trip I’m on, I’m learning that I have to accept the past. It happened exactly the way it was supposed to. None of us have a time machine, yet we replay old tapes over and over… wishing things were different, wishing we hadn’t said something, wishing we could go back and fix it. But we can’t.

Even when people around us refuse to forgive the past, we have to forgive ourselves. Everything in life happens for a reason. And sometimes that means walking away from people who judge us or won’t let us grow. If we can’t forgive ourselves, we stay stuck. We can’t move forward while holding sadness, remorse, and regret. We have to let go and trust.

Staying in those low‑frequency emotions — fear, regret, shame, guilt — keeps us from saying yes to the beautiful experiences waiting for us. But when we shift into hope, joy, peace, optimism… we rise. We move toward the light.

For example:
I’m leaving tomorrow for Portugal. Alone. Something I’ve never done. And fear popped up immediately. I thought, “Should I even go?” I even looked at flights home earlier — all coming from that low‑frequency place. Fear of the future. Fear of being lonely. Fear of the unknown.

But then I confronted those feelings and realized:
I have nothing to fear.
When will I ever have this opportunity again?
No one is promised tomorrow. Yesterday is gone.
All we have is now.

So I’m going. With faith, not fear.

Thank you for taking the time to read.
I’m grateful you’re here.

I’ll be in touch from Portugal next week, tune in Tuesday to hear how it is going.

Thank you for taking the time to read. I’m grateful you’re here.

Reach out if you relate…elizabeth@elizabethchance.com

Sending big hugs

XO

Elizabeth aka Bizzy

Newsletter for Tuesday April 14, 2026

Finding Myself in Amsterdam

A journey into solitude, healing, and rediscovering my own voice

Hello, my friends.

I’m writing to you this week from Amsterdam, where I’ve been on a solo trip that has already changed me in ways I didn’t expect. The city is beautiful, of course — the canals, the bikes, the soft hum of life happening all around me — but the real journey has been happening inside.

For the first time in a long time, I’m traveling alone. And I’ll be honest: at first, it felt strange and uncomfortable. After spending the last three decades listening to other people — their thoughts, their needs, their opinions — I realized how much of my own voice had been drowned out. Somewhere along the way, my originality and authenticity faded into the background.

The first 48 hours here were a reset. I had to relearn how to trust my own mind. I had to remember that I am never truly alone. God is with me. The Blessed Mother is with me. My guardian angels are with me. That truth gave me permission to slow down, breathe, walk, think, and listen to the quiet voice inside that I had ignored for far too long.

Life changes in ways we don’t always see coming. When you’ve spent years with someone and that chapter ends, there’s a strange emptiness that follows. And motherhood — oh, motherhood. You pour your entire heart into raising your children, guiding them, loving them, and then one day they grow up and fly away. Suddenly you’re standing there thinking, “That job is done. Now what?”

I’m incredibly proud of my three children. They’re out in the world living their own lives, and I love watching them soar. But as they move forward, I’ve had to ask myself a new question: Where am I going?

This trip is part of that answer. It’s an opportunity for growth — and growth is good. We either evolve or we stay stuck in old patterns. Sometimes we need distance from everything familiar to rediscover who we truly are.

A big part of that rediscovery is tending to our inner child. We all carry experiences, wounds, and memories that shape us. Before we can move forward, we have to acknowledge them. Who wants to drag around an old backpack filled with emotional garbage from yesterday — or from an entire lifetime? Not me.

I’ve been blessed to find people who helped me look at my past with compassion instead of shame. They helped me see that my experiences didn’t break me; they shaped me. They strengthened me. What doesn’t kill us really can make us stronger.

Today I heard something that struck me deeply:
Hurry and worry both come from fear.

I carried so much worry for so many years. And hurry? I’ve been late to my own life more times than I can count. But now, I’m slowing down. I’m learning who I am, what drives me, and how to heal the parts of me that have been hurting quietly for years. Shame, regret, remorse — they don’t get to run the show anymore.

And here’s the truth I’m discovering:
I’m okay. And you’re okay too.

Before I go, a quick practical note — this newsletter is days late because my computer screen cracked during my travels. If you have a Mac, let me tell you: AppleCare is worth every penny. My computer is already repaired and ready for the next leg of this journey.

Wherever you are today, whatever chapter you’re in, whatever you’re carrying:

You are not alone.

With love,
Elizabeth

Newsletter April 3, 2026

From Heartbreak to Hope: My Journey Through Lent and What Comes Next

I love this quote:
"You can’t go back and change the beginning, but you can start where you are and change the ending." — C. S. Lewis

Happy Good Friday!

Here we are, almost at the end of Lent. I gave up social media and phone games for nearly 40 days, and I’m not sure I’ll ever go back. At one point, I was constantly posting and trying to figure out what others might like. I was trying to make things happen instead of letting things happen naturally.

What a waste! Trying to project what others may or may not like. Why couldn’t it just be about what I liked? It felt like a science experiment—what will the masses like? The truth is, I have no idea, and I don’t want to spend my time trying to figure it out.

I haven’t stopped my podcasts, though. I still do short solo episodes of about 15 minutes and occasionally have guests that I find interesting.

We all want to know the future—how long will this last, will I ever be happy again, or will I find joy forever? These are thoughts that have run through my mind many times.

This experiment of stepping away from social media has had a huge impact. I don’t waste time scrolling anymore; instead, I have time to think, pray, and do meaningful things. I can focus on the present moment instead of obsessing over what’s not in front of me. I’m living in the actual moments. Dreaming during the day and night has returned to me.

Speaking of dreams… I’ve put one into action! I’m heading to Amsterdam for a couple of weeks to see a friend. I don’t have a plan beyond that—I’m just going to see what God has in store.

The past nine months have been painful. I went through an experience I wouldn’t wish on anyone: I was rejected by someone I truly loved, someone I gave everything to help. Instead, I was met with betrayal and sorrow. There’s nothing I can do to change what happened; I have to move forward and live my life carrying a sorrow I’ve never known.

But I dream that happiness and joy will return. I dream of peace. Today, I’m packing my bags and flying over an ocean to places I’ve never seen and experiences I’ve never had. Life is about moving through both the good and the bad. The bad has been overwhelming, but I keep walking, staying sober, attending meetings, and finding little things each day that make me smile.

Thinking about Good Friday—the day Jesus died on the cross—and the pain his mother Mary endured reminds me of my own struggles. My people haven’t died, but doors have closed, and I don’t have the key to open them. I must take care of myself, as foreign as that feels, and trust that God has a better plan than I could ever imagine.

Thank you for reading, and Happy Easter.

Sending you all blessings,
XOXO
Bizzy

Newsletter for March 27, 2026

Who is Navigating Your Ship?

Are you taking control of you?

We are all listening, watching, and scrolling—but what is it actually doing for you? I know for me, all it did was cause anxiety. There is so much going on in the world right now, but honestly, when wasn't there? If you recall, when Jesus came to bring peace, life was even more barbaric than it is today!

Do we really think that by sharing our opinions and talking in circles anything is going to change? I don’t think so. As Americans, we are blessed with the right to vote. I personally believe in Voter ID—I mean, you can’t even take a book out of the library without an ID, so why should the ballot box be any different? But as they say, C’est la vie!

As human beings, we must regulate what we put into our bodies. I’m not just talking about food or drink. We need to regulate what we ingest with our eyes and ears, and be mindful of what comes out of our mouths. God gave us brains to choose what is good or bad for our minds to take in.

The media wants us to react. It’s designed to evoke anxiety and fear. When we sit in our comfortable homes and constantly watch frightening news from across the globe, we feel out of control because, frankly, we are out of control of those events. But we can control our intake.

God has a plan. The question is: Can you trust it?

I’ll be honest—I find it very hard to trust at times because of my own life journey. People I should have been able to rely on let me down time and time again, leaving me feeling lost. This is why the program of Alcoholics Anonymous talks so much about finding a Higher Power.

I am so grateful I was raised Catholic. When I was young, I hated being made to go to church, but it gave me a foundation. I was introduced to God so early that I don't remember a time when I didn't know Him. Even so, when I was first asked if I could truly rely on God for everything, I had to take a pause. It took being let down by humans to finally surrender to the fact that God is everything. One of my favorite verses is “Faith without works is dead.” We all need faith, even when it’s the hardest place to go.

This morning, I was listening to the Pray 40 on Hallow with Chris Pratt and Mark Wahlberg. Chris said something that stopped me in my tracks. He asked: What if you replaced the word "Love" in 1 Corinthians 13:4 with your own name?

For me, it sounds like this:

Elizabeth is patient; Elizabeth is kind; Elizabeth is not envious or boastful or arrogant or rude.

Elizabeth does not insist on her own way; Elizabeth is not irritable or resentful; Elizabeth does not rejoice in wrongdoing, but rejoices in the truth.

Elizabeth bears all things, believes all things, hopes all things, endures all things.

I am repeating this to myself today, hoping it takes root. It is time to let go and trust. No one else is going to change us—it is up to us to change ourselves.

Remember, you are never alone. Have a fantastic weekend, and thank you for taking the time to read this.

Sending big hugs and love to you today.

XO, Elizabeth “Bizzy” Chance

Are you tired of feeling like you’re "white-knuckling" your way through life? Whether you are navigating early sobriety, a chaotic life transition, or just feeling a "hole in your soul" from the daily noise, you do not have to walk this path alone.

As a certified coach, I bring nearly 20 years of my own personal recovery journey, a deep education in health and wellness, and a life grounded in Catholic values to my practice. I believe in a whole-person approach to healing—body, mind, and spirit—with God at the center. I’m not here to judge you; I’m here to stand in your corner, help you set bulletproof boundaries, and find the peace you've been craving.

I am currently preparing for a limited number of "May Renewal" openings. While I am taking a short sabbatical in April to refresh my own spirit, I am opening my Priority Waitlist today. If you want to be first in line to start your transformation this May, let's connect now.

Click Here to Join the May Waitlist

Newsletter: Friday, April 24, 2026

In the Crystal Palace Gardens

Trusting the Path I Can’t See

I’m looking out at the Douro River in Porto. I have been here for a week now, and I know the city well enough that I no longer need a map or to open my cellphone; I just walk. Imagine if your life was just walking—not really knowing where you are going or what your relationships are going to look like in the future—where all you have is the present moment. I am here to learn this much-needed skill: to just live right now.

It is tough at times, especially because I am writing my memoir. Why, you may be asking yourself? Well, it has been on my bucket list for a long time, and it is something that I felt in my heart I had to do. So, here in room 319 of the Altis Porto Hotel, I have sat for hours in the morning writing and recalling my past. I must tell you, at times it was painful to look back, but more importantly, it has been inspiring. I have done a lot! I have managed through many major decisions, and looking back, I know deep in my soul that at the time of those choices, I made the best decisions for me.

After raising a family, dealing with others' choices in how they want to proceed with relationships—on their terms, with their boundaries—has been a tough thing to swallow. Hindsight being 20/20, I realize now that I had a vision and a determination for how I wanted things to look in the future. When those dreams don’t come to fruition, it is painful. But it does not warrant a pity party; it warrants a pivot.

Life gets "lifey" at times, and I have to pivot. I have no choice. So here I sit, in a country that is absolutely beautiful with people who are so kind and welcoming, knowing that inside I am battling these thoughts of what life will be in the future. Thanksgiving, Christmas, birthdays, and the dreaded Mother’s Day, which is right around the corner. How is it going to feel to not have the phone calls or the flowers arriving? It is going to be lonely, but I am not there yet. I must live in the "now."

Sitting in the hotel restaurant this morning, to my left was a family: a young father and mother, a two-year-old daughter, and the mother’s mother, whom they brought along so she could have a holiday. It was beautiful to witness the dynamics. Even though they were speaking German and I couldn’t understand what they were saying, the joy and the promise were in their eyes. The husband and wife are expecting their second child in July, and I was elated for them, but at the same time, I had pangs for what my life used to be. I had a child born in July, and now I never speak to that child. He will be thirty this year and, honestly, I know nothing about him anymore. It made me sad, angry, and envious.

I cannot go on feeling these low-frequency feelings. I acknowledge how I feel, and I must move forward. What other choice do I have?

My story is changing, I am changing, and I am accepting life as it is—not how I wished or wanted it to be. God has a plan, and I have no idea what that plan is. So, just like the map on my phone, I have to walk blindly and not know what is right around the corner. It is what it is, and my only choice is to trust and keep walking.

On a very bright note, I am going to Fatima tomorrow—the place where the Blessed Mother appeared to three children in 1917! I have been to Medjugorje, and now I will go to Fatima to pray that the Blessed Mother gives me the strength to carry on and the knowledge in my heart that everything happens for a reason. We all can trust, and even if the picture doesn’t look how you want it to look today, have hope for tomorrow.

Trust.

I hope you have a wonderful weekend! Next Friday, I will be back home in my own bed with my pups and my hubby, and for that, I have a lot of hope!

Enjoy, and sending love and hugs from Porto.

XO,

Bizzy

#ItsBizzy

Newsletter for March 20, 2026

The Power of the Pause: My Month of "Inside" Revamping

I’m sitting here listening to the rain fall—unusual for South Florida in March, but I love it. It’s soothing, a quiet permission from nature to just be, and I can almost see my plants exhaling in relief.

This morning, while listening to my daily prayers, one word stopped me in my tracks: Pause. I’ve been in a pause for a while now, hovering in that uncomfortable space of not knowing what I want or what I "should" do next. (And I hate that word—should. Nothing ever works out when "should" is the driving force.)

The 360-Degree Turn

Have you ever felt like it was time for a complete 360-degree turn? A total reset?

It’s terrifying to pivot, but sometimes there are simply no other options. Lately, I’ve found myself reaching back toward old relationships and old ways of doing things, only to realize they no longer fit. I’ll have a conversation with someone I used to be so close to, and the gap between our current beliefs and ideas feels like an ocean. It’s not just about politics; it’s about who we’ve become.

What these interactions have taught me is a hard, simple truth: You cannot go back. You can only move forward.

Choosing the Adventure

Moving forward is scary. Change is scary. But sitting still, waiting for life to happen to you, is definitely not the answer.

After a lot of soul-searching, I’ve decided to take the bull by the horns. This April, I’m heading off on a 360-degree change of scenery. I’m going to learn something I’ve never quite mastered: True Self-Care. I’m not talking about the exterior stuff—the nails, the hair, the massages. I’m talking about a deep, internal revamping. I’ve reached a point where I don’t love what my life feels like today, and rather than blaming the people around me, I’m taking ownership of my joy. Think of it as my own mini Eat, Pray, Love.

A Permission Slip for You

If you’re out there feeling lost or just "yucky" on the inside, consider this your sign. If you can’t give yourself permission to take a break or choose yourself, I’m giving it to you right now. Take care of your soul before it’s too late.

Life is short, and it is relentlessly full of change. Don't let the decisions of others get in the way of your purpose or your happiness. Go on an adventure, sit in the grass and dream, or start sketching out your next big move.

The rain will eventually stop, and when the sun comes out, I want to be ready to grow.

#ItsBizzy

Join Our Community: 2 Tuesdays of Lent

(Only 2 weeks left!)

I am so excited to invite you to a special Zoom gathering! For the last 2 Tuesdays of Lent, we are meeting to connect and build a community where we can share in a safe, supportive space.

If you want to be part of this journey, reach out to me directly:

·      Email: elizabeth@elizabethchance.com

·      Phone: 561-818-4885

Connect with me:

·      🎙️ Patreon: patreon.com/elizabethchance

·      💙 Facebook: facebook.com/itsbizzypodcast

·      📸 Instagram: @itsbizzypodcast

·      ▶️ YouTube: @elizabethchance

·      🎵 TikTok: @bizzychance

·      💼 LinkedIn: linkedin.com/in/elizabethchance

·      💌 Updates: ElizabethChance.com

Have a wonderful weekend, and thanks for reading!

XO,

Bizzy

#ItsBizzy #GratefulHeart #LentenJourney #ChooseGratitude #MindfulLiving #FaithOverFear #SpreadKindness #DelrayBeachLife#LifeCoaching #liveloudlovebig

Newsletter for March 7, 2026

Traffic, bridges, and a reminder that we aren’t alone

Hey Bizzy Fam,

Today’s Lenten episode on the Hallow app talked about not complaining. I’ll be honest—I thought that would be easy!

I was wrong.

Minutes after listening, I hit heavy traffic and then a drawbridge going up. Can you believe it? I had to catch myself immediately. It’s so much easier to complain than to stay in gratitude, but I’m making a conscious effort not to take things personally.

Later, I tried to walk into a convenience store only to find the door locked. The clerk shouted, "I’m coming! I’m coming!" in a voice that sounded very angry. When she finally opened the door, I simply asked, "Are you having a bad day?"

She snapped back that she was having a "great day," but her energy said otherwise. As we talked, it came out: she lost her mother two years ago and missed her terribly. I just listened. I let her talk. I told her that her mom is in a beautiful place in Heaven, and I held her hand.

I think that’s all any of us really want to know—that we’re not alone and everything is going to be okay. Some days that’s harder to believe than others, but we have to trust that God’s plan is better than anything we could imagine.

We’re all going to leave this earth one day. We don’t know when or where. When that time comes, don’t you want to leave with a grateful heart instead of one that complained your entire life?

Today, I’m choosing gratitude. I’m so glad you’re here reading this.

Have a great day, Elizabeth

My challenge for you this week:

The "Step Back" Challenge

Every time you feel a complaint rising—whether it's a drawbridge, a slow line at the grocery store, or a "negative attitude" from a stranger—take these three steps:

1. Reclaim Your Power: Instead of reacting to the inconvenience, physically take a deep breath and "step back" mentally.

2. Do the Inventory: Ask yourself, "Is this person having a hard day, or am I just taking this personally?"

3. Choose the "Grateful Heart": Find one thing to be thankful for in that exact moment (even if it's just the fact that you are alive and healthy) and, if possible, offer a kind word to the person causing the frustration.

Join Our Community: 8 Tuesdays of Lent

(Only 5 weeks left!)

I am so excited to invite you to a special Zoom gathering! For the 8 Tuesdays of Lent, we are meeting to connect and build a community where we can share in a safe, supportive space.

If you want to be part of this journey, reach out to me directly:

·      Email: elizabeth@elizabethchance.com

·      Phone: 561-818-4885

Connect with me:

·      🎙️ Patreon: patreon.com/elizabethchance

·      💙 Facebook: facebook.com/itsbizzypodcast

·      📸 Instagram: @itsbizzypodcast

·      ▶️ YouTube: @elizabethchance

·      🎵 TikTok: @bizzychance

·      💼 LinkedIn: linkedin.com/in/elizabethchance

·      💌 Updates: ElizabethChance.com

Have a wonderful weekend, and thanks for reading!

XO,

Bizzy

P.S. Just a heads-up—there won't be a newsletter next week, Friday, March 13th. I'll be taking a short break to recharge, but I can't wait to reconnect with you all the following week!

Newsletter: February 27th, 2026

When the Answer Isn’t What You Want: Praying, Listening, and Finally Giving In

Let’s be real: Have you ever prayed for an answer that you secretly hoped you wouldn't get?

Most of us have been there. We’re in the thick of it, desperate for direction. We pray with everything we’ve got for guidance, wisdom, or a fix to that one problem keeping us up at night. We wait, we hope for a sign, and then... the answer comes.

But what happens when that answer is the last thing you wanted to hear? What if it’s uncomfortable, totally unfamiliar, or goes completely against the "master plan" you had for your life?

We’re all pros at bargaining! It’s a human thing. You pray for clarity about a job, a relationship, or a big move, but deep down, you’ve already decided what the "right" answer should be. You’re basically looking for a rubber stamp on your own ideas.

When the answer you get is unwelcome, it’s natural to start the interrogation. You pray again. You bargain. You plead. You listen "harder," hoping the signal finally changes. But no matter how much you try to flip the script, the truth stays the same: unwavering and consistent.

The cycle of resistance, why do we fight it so hard? Usually, it’s because the truth messes with our comfort zone. It challenges our security or those long-held beliefs we’ve been clinging to. Accepting the answer might mean letting go of a dream or facing a difficult reality head-on.

Our first move is always resistance. We think, "Maybe if I just pray more, it'll change," or, "I must have heard that wrong." But the message doesn't go away. It stays right there, quietly and persistently nudging us toward the one thing we’re afraid of: Surrender.

Giving in to something bigger surrender isn't a "one and done" moment. It can take days, weeks, or even years of wrestling before we finally "drop the rope." In my world, I’ve learned that surrender isn’t giving up—it’s giving in. It’s leaning into a wisdom that is so much bigger than our own. It’s trusting that even when the answer isn't what we wanted, it’s exactly what we need to keep Busy Living.

A perfect example of Busy Living that resonated with me this week was watching Alysa Liu on the ice (I talked about this on this week’s podcast!). Watching her gold-medal performance was exactly what I needed to see. She absolutely killed it!

Why? Because I believe she went out there with the mindset of: "I am going to have a great time. I pray I win gold, but no matter what, I’m going to enjoy this!" What if we all went through life like that? What if we decided that no matter the outcome, we were going to let go and have fun?

My challenge for you this week: Trust God no matter what you hear—even if you don’t like it! Have fun doing whatever you are doing. You can’t control the outcomes; all you can do is let go!

Join Our Community: 8 Tuesdays of Lent

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I am so excited to invite you to a special Zoom gathering! For the 8 Tuesdays of Lent, we are meeting to connect and build a community where we can share in a safe, supportive space.

If you want to be part of this journey, reach out to me directly:

·       Email: elizabeth@elizabethchance.com

·       Phone: 561-818-4885

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Have a wonderful weekend, and thanks for reading!

XO,

Bizzy

#Recovery #Surrender #FaithInAction #BusyLivingSober #ItsBizzy #Spirituality #LifeCoaching #liveloudlovebig

Newsletter for February 7, 2026

Shopping

When everything is spinning (and why I’m stepping away, for a...)

When you feel like you’re in turmoil, everything is spinning, and you have no control—that is when the tough stuff happens. Decisions.

Taking the time to think, weighing the pros and cons, and being still before making a move is hard. Especially when your heart knows that something must change. The fact is, we can’t change anyone else; we can only change ourselves. I hate that! It makes me want to stomp my feet like I’m four years old.

But because of that, I am changing things up.

First off, I am taking the month of March to regroup. We have three more weeks of February together, but behind the scenes, I am renovating. It is so exciting, but as most of you know, I’m a one-woman show over here. I need the time to learn a new program, get some new photos, and breathe life into this next chapter.

I started It’s Bizzy to give back. I wanted to be a light in the dark for people struggling to get sober. But lately, I’ve found myself sitting at my RØDE soundboard with my Shure mic, and I realized: I don’t want to talk about the "struggle" anymore.

I want to talk about the rest of life. I’ve realized that I am "Multigrain Bread"—I’m full of nuts and berries and seeds, and I just don't fit into a single, boring box. I don't want anyone else who feels "different" to feel pressured to fit into a box either. I want to share that I am different; I’m managing just like we all are, but let’s do this in a fun, light, and loving way! You might even hear me talking more about the joy of shopping—finding those hidden bargains and the therapeutic magic of getting lost in the racks at a great store.

I want to explore:

• The ‘Nuts and Berries’: Why friendships change as we age and why that’s actually okay.

• The ‘Texture’: Navigating family dynamics and the politics of our world without losing our peace.

• The ‘Seeds’: Relationships, Mahjong, laughing, and the things that make life "crunchy."

I need to laugh more. I need more light, more fun, and more authenticity. Life doesn’t need to be heavy or burdensome; it needs to be silly. I love mermaids and Tinkerbell because they are whimsical and light—I need more of that in my world.

My wish is that you will stand by me while I regroup. One thing I do (and I know I’m not alone in this) is try new things. I’m constantly throwing ideas against the wall, hoping they stick. I keep throwing and throwing!

That is my real message today: Don’t give up. Keep trying. Keep moving forward. Each day is a new day filled with hope.

Have a wonderful weekend, and I’ll be back next week.

XO,

Bizzy

Newsletter for January 30, 2026

"Me in elementary school—the era of wanting to control the party! 🎈"

Stomping My Feet vs. Turning It Over

Do you ever think to yourself: What should I be doing? I want to be doing more, but what exactly is it that I should do? For me, I’ve learned to trust God for those answers.

When I got sober, I was introduced to a concept in Step 3: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” Having been raised Catholic and then attending the Episcopal Church for decades, this step has been marinating in me for a long time. It has taken on different meanings at every stage of my life.

I remember thinking it was insane that when I was struggling with a specific problem—let’s say, a relationship—I would walk into a meeting and the topic was exactly what I needed to hear. Was that a coincidence or a "God wink"? I believe it was the latter.

I’ve been in recovery for a long time now, but when I first heard Step 3, I was bamboozled! I thought, "You want me to turn over not only my life, but my family, my friends, and my relatives? NO WAY!" Since I was a little girl, I wanted to control every situation. I even recall my sister’s birthday being five days before mine; instead of embracing a joint celebration, I decided I wanted no part of it. If it wasn’t all about me, I was out! I thought if I didn't go, they wouldn't have the party. Boy, was I wrong. Looking back, I did this all the time. I never surrendered to God’s will—it had to be my way or the highway.

Today, as a 57-year-old woman, I do everything in my power to "let go and let God." What does that mean, exactly? It means that all throughout the day, I have to pause and give everything—and everyone—to Him. I cannot make things happen. I tried that for years, as I told you, and it didn't work. I have to trust that God has me, just like He had me in that meeting where I heard exactly what I needed to hear. If I trust, He delivers.

I cannot manipulate, pay for, or push my own agenda anymore. My personal "wants" in the moment don't really matter. When I was a child and didn't get my way, I’d stomp my feet and scream. As an adult, I’ve had the urge to do the same thing, but let’s be clear: it isn’t attractive!

Trusting that there is a plan—even when we don’t know what that plan is—is what I call surrender. I surrender each day. It isn’t always comfortable, but in the end, what is meant to happen will happen. When we change our perspective and let go, life has a way of falling into place.

You probably see this in your own life. When a situation just fits and everything works perfectly, you know it’s right. On the other hand, when you’re fighting everything and everyone, that’s your signal that you’re doing something wrong. You have to let go! There is no use in fighting. We must trust God.

This is not easy, but I can tell you from personal experience: it is the only way to handle life.

If you have any questions or need help getting to that place of letting go, please reach out. I’d love to hear your thoughts.

XO,

Bizzy

#ItsBizzy

Newsletter for January 23, 2026

#100! 🥳 Happiness, Defiant Joy, and a Milestone...

Can we just take a second to celebrate? This is the 100th edition of this newsletter! Yipppeee!! 🥳

Whether you’ve been with me since Issue #1, or this is your very first time opening an email from me, thank you for being part of the It’s Bizzy community. Writing these to you every week has become one of my favorite rhythms, and I’m so grateful you’re here.

Fittingly, for this milestone issue, I’ve been reflecting on a word that keeps showing up in my thoughts lately: JOY.

It started when my friend Becky Shipos mentioned the difference between happiness and joy on our January podcast. Since then, I haven't been able to stop thinking about it. Why does happiness feel so fleeting while joy feels like an anchor?

The Merriam-Webster dictionary defines joy as:

• A feeling of great happiness or pleasure; delight.

• A state of great happiness; bliss.

• A source or cause of delight.

But as I’ve sat with this, I’ve realized that while happiness often depends on our "happenings" (things going exactly our way), joy is something much deeper.

In fact, I just sat down with the incredible Stasi Eldredge for an upcoming episode of the podcast, and she speaks about something she calls "Defiant Joy." It’s the kind of joy that chooses to see the beauty and the light, even when the world feels heavy or the "crops are failing," as Maia Wojciechowska once wrote.

Before I go, I want to hear from you: In honor of our 100th newsletter, tell me—what is bringing you JOY right now? Is it a "bundle of joy" in the family, the "pride and joy" of a new hobby, or just a quiet moment of peace?

Hit reply and let me know. Your replies help make sure these emails keep landing in your inbox (and they truly make my day!).

Wishing you a weekend full of the "good stuff,"

XO

Bizzy

Newsletter for January 16, 2026

How do you know you are in the right place?

I have been a runner my entire life. Now, I don’t mean I’m a marathon runner or even a daily jogger—the truth is, I never actually run! But I have spent my life running from uncomfortable feelings.

For a long time, I wanted to blame the places I lived and the people around me for how I felt. Taking responsibility for your emotions and acknowledging exactly where your feet are planted is incredibly hard. Why? Because it forces us to admit we are often powerless over the circumstances, but responsible for our reactions.

My journey of running from "uncomfortable" has kept me on the move for years. I’ve lived in six different places in the last seven years. I did manage to stay put for over a decade once, but it wasn’t easy; the only reason I did it was for my kids. Today, I’ve been in one place for almost three years. Do I still occasionally want to run? Yes. But I don’t, because I finally realized the truth: Wherever you go, there you are.

Staying put has taught me how to sit with, enjoy, and even embrace discomfort. I’ve learned the hard way that feelings aren’t facts. They are like the weather; they come, and they go.

The real shift happened when I started choosing gratitude over self-pity. Nineteen years ago, I was introduced to the "Gratitude List"—a tool designed to pull me out of the "yuck" and force me to see the good. And we all have good. If it’s as basic as clean water, electricity, food in the fridge, or the fact that you have two eyes to read this—the list can go on ad nauseam.

Using this tool changes everything. It doesn’t matter how heavy the feelings are. Faith and fear cannot live in the same moment. God gave us brains and tools to help us sit with the unknown. We might not know what’s around the corner, but He has a plan, and no matter what, we will be okay. We are only on this Earth for a finite amount of time. We don’t know the timing, but God does—so why not enjoy exactly where we are, no matter the circumstances?

In my latest podcast episode with Sarah Pribis, she talked about sitting on a curb in NYC and finally realizing she was on the right path. It reminded me that the "right place" isn't a zip code; it's a state of mind.

So, no more running for me. I’m replacing the "run" with appreciation and love.

I hope you have a wonderful weekend and that this gives you a little hope. Nothing lasts forever, so hold on to what you have and love it! If you are in enough discomfort today, do something to change your perspective. Move a muscle, change a thought.

Thanks so much for reading. I am sending you all big hugs and love.

XO,

Bizzy

#ItsBizzy

Newsletter for January 9th, 2026

Looking Back to Move Forward

We made it through the first eight days of January and 2026! How are you doing? Feeling good? Are you sticking with those New Year’s resolutions?

I haven’t necessarily made resolutions this year, but I have taken a "life inventory"—looking back at 2025 to see what I want to bring with me into 2026 and what I need to leave behind. It is so incredible to think that this August, God willing, I will celebrate two decades without a drink! That is insane to me, given that I once couldn’t imagine going a week without a glass of wine. Yet, here I am.

I give all the credit for my success to my 12-step programs. Ironically, this year I want to focus more on the "restraint of tongue and pen." Essentially, I want to practice the art of keeping my mouth shut! For years, I felt it was vital to share my opinions with everyone, and I often shared too much about my personal life. I don’t beat myself up for that openness, because I know I shared my stories so that others wouldn’t feel as alone as I once did.

On this journey, I used to think I was "special"—that no one else had the heartaches I had. I was completely wrong. We all have problems; we all have things we are ashamed of or things we might take to our graves. Having "fellow travelers" by my side has given me a safe place to share those secrets.

It is my wish that everyone has someone special they can feel safe with—someone who won't judge or betray their confidence. (BTW, I am coaching again! If you want to find more clarity, you can get my Free Guide to Finding Clarity and Peace here.)

Back to my thoughts (LOL)—I am practicing deep self-care in 2026. As for my opinions, I’ll save them for safe spaces, like my podcast and dear friends. It’s strange; growing up in the 70s and 80s, my parents had friends with vastly different political and religious beliefs. It didn’t matter. In fact, it made dinner parties more interesting! You could share a thought, and whether you agreed or not, you learned something. It gave you perspective. That is what America was built on: the freedom to share. It was rarely as mean or violent as it feels today.

How many friends have you lost since COVID? I’ve lost a lot. People think I’m too opinionated or that my views are "wrong" simply because they believe something else. I understand that people come into our lives for seasons, but I’ve had a lot of "season dwellers" and not many lifelong friends lately. I think many of you might be experiencing the same thing.

Why can’t we come together in 2026? It doesn’t have to be about how the country is run or what you believe about God; what if we connected simply because we are human beings who need connection? Mother Teresa said, “The reason we don’t have peace is because we have forgotten that we belong to each other.” She was right. We’ve forgotten pleasantries and kindness.

Speaking of kindness (or the lack thereof), hold onto your hat for this story from the holidays...

I was driving to Mass on New Year’s Day—a five-minute drive max. I was running right on time (which means not a second to spare!). I got through the first light, but at the second, the car in front of me just sat there on the green. I gave a very soft "wake up" honk—not aggressive at all. As the car finally turned left and I turned right, I glanced over. The passenger looked me dead in the eye and screamed, "FU!"

I was flabbergasted. Jaw dropped. Well, I get into my pew, and during Mass, when it comes time to offer the Sign of Peace... the man who told me to "FO" was sitting two pews behind me!

People are angry these days, but at least he was in church. Hopefully, he left in a better mood! LOL.

This year, I am choosing to look for the positive in every situation. You can always find the light if you look for it. Like I always say: when life gives you lemons, you must make lemonade.

Thanks for reading. I’ll be back next week. Until then, know that you are never alone.

XOXO,

Bizzy

Newsletter for December 19, 2025

Merry Christmas, Happy Hanukkah, and a Milestone 600th Episode!

Hey Bizzy Fam,

Can you believe it? I have just dropped my 600th episode! I am absolutely over the moon that so many of you have enjoyed my content over the past 10 years. Grateful doesn’t even cut it—I am truly blessed. Bizzy Living Sober has been my passion and my mission, and I am so excited to keep this journey going for years to come. Hearing from you—knowing that even just one person finds my message helpful on this journey here on this planet—is the greatest gift I could receive.

As we move into the heart of the Christmas season, I am filled with such deep gratitude. Let’s face it: God put us here to help others. That is my core mission—to help addicts, alcoholics, and their loved ones live a life of abstinence and joy. But we can’t do it empty-handed. I want to help you add new tools to your "tool box." Now, I’m not talking about a screwdriver or a hammer! I’m talking about the spiritual tools that actually hold a life together: trusting God with your whole heart and knowing, deep down, that you are never, ever alone.

Whether you are in the trenches of recovery or supporting someone you love, remember that this season is about the ultimate hope. You have the tools, you have the community, and you have a God who is walking right beside you.

Thank you for being part of these 600 conversations. I can’t wait to see what God has in store for us in the next 600!

Wishing you a Christmas filled with peace, a tool box filled with faith, and a heart filled with love.

With love and gratitude,

Have a wonderful, magical Christmas.

Sending big hugs

XO

Bizzy

Newsletter for December 12, 2025

Surrender the Struggle—Embrace God's Peace This Christmas!

Hey Bizzy Fam,

Peace vs. Peacemaker—how are you faring this holiday season? Are you overwhelmed with emotions, too many expectations, and not enough time? Or is your life quieter than ever, leaving you looking back at the chaos with a pang of longing? Both hit hard, and neither feels peaceful. They're the opposite, y’all—swirling storms that steal your joy.

All I want for Christmas? For things to look the way I envision. The perfect table, the harmonious family laughs, the wrapped gifts under a twinkling tree. But let's be real: The chances are slimmer than winning that 1-billion-dollar Powerball. With that mindset, how can anything be peaceful? I need to flip the script in my head—from chasing "peace" to becoming a "peacemaker." It's not easy, but it's necessary.

People don’t like being told what to do, and respect for elders? That's flown out the window. Truth is, who’s going to change an entire generation? Me? The Avengers? God? I don’t know the answer, but I do know what I’m willing to fight for—and what I’m not. Not to mention, a lot falls on deaf ears. We’re living in insane times where 2+2 doesn’t equal 4, grown-ups are at the kids' table, and kids are running the show. Everything’s backwards and confusing. Confusion doesn’t breed peace; it’s the exact opposite—a relentless thief.

What are we to do if we liked things one way and now have to navigate different times and traditions without offending anyone? It’s hard, but as peacemakers, we keep our mouths shut, lean on trusted confidants, and pray. At least that's what I’m doing this Christmas season. I want my life peaceful and tranquil, back to the basics: a Christmas tree twinkling, carols filling the house, ridiculous movies playing every evening, and January peeking around the corner like a promise.

In all seriousness, finding peace is of the utmost importance. Can you imagine being in the times when Jesus was born? Mary and Joseph on the run from King Herod, no one offering them a room, ending up in a stable with animals. Soon after Jesus' birth, they fled to Egypt and stayed years—far from home. Herod ordered all boys under 2 killed! No peace there, fam. Yet, in that chaos, the Prince of Peace arrived.

Today, we all need to stop, take a deep breath, and recognize this season's importance: Jesus Christ, our Savior, was born. He came to bring peace, love, hope, and joy to the world.

So, here's my nudge: This weekend, instead of running around spending money, sit and enjoy friends, family, and ease. Turn off the noise—just the tree lights, a menorah glow (Hanukkah starts Sunday!), and quiet. Charlie Kirk had strict Sabbath rules—no cell phones on Sundays. Relax, enjoy your people, and soak in the peace.

Have a wonderful, magical weekend. Thanks for reading

XOXO

Bizzy

Newsletter for December 5, 2025

Waiting....

Bizzy Fam,

I remember when my kids were little, and I was so busy running from here to there and couldn’t even find time to take a shower by myself. Those days I look back at so fondly. I know every woman doesn’t have the same sentiments but I long for that time. Ironically looking back, I can see that I was too busy to feel, to change, I was always on the run and thinking back, what was I running from? Myself, my pain, my lack of self-love. In the end it doesn’t matter because from a life of running I am enjoying waiting.

This Advent season I am not only doing one Advent challenge, but 3! Yes, three and the one I am doing with Father Mike Schmitz is called “Waiting Well”.  Waiting was shunned upon in my family growing up. Your success was marked by how busy and popular you were, and that was true up until June of 2025. I ran from this to that, always having a lot of friends and lots of stuff to do and now I am quiet...no parties, no running and I am waiting.

At first, waiting felt uncomfortable, and I had to concentrate on every emotion.

But as the days passed, I noticed subtle changes in myself. The quiet moments allowed me to truly listen—to my thoughts, my feelings, and even to the gentle stirrings of hope that come with Advent. In the stillness, I discovered that waiting isn't always passive; sometimes, it's an invitation to prepare, to reflect, and to grow. Now, as I walk through December, I find myself embracing this season of anticipation. Instead of filling my days with noise, I’m learning to find peace in the pause. I’m discovering that waiting well is not about idleness but about fostering patience and gratitude.

This journey of waiting has shown me the beauty in slowing down and letting go of the need for constant activity. I’m grateful for the opportunity to reconnect with myself and with the deeper meaning of Advent. If you’re also in a season of waiting, I encourage you to lean into it—sometimes, the greatest growth happens in the moments between what was and what will be.

Enjoy the peace and quiet, I promise I don’t think you are missing much.

Have a wonderful weekend,

Sending big hugs

XO

Bizzy

How I Survive the Days Between Thanksgiving and New Year's

When I got sober almost two decades ago, they referred to this time of year as the "Bermuda Triangle." Before that, I always thought of the Bermuda Triangle as a place where you went and the potential for getting lost was high! In fact, both can be threatening to your life.

It starts with Thanksgiving and ends with New Year's. It is a time where I think we all go through a wave of emotions—often feeling alone, lost, and misunderstood.

We made it through Thanksgiving, and we are now 27 days away from Christmas. It is so important to stay emotionally balanced!

How do I do this?

I pray and meditate every morning. I try to do this for an hour, but I know a lot of you don’t have an hour—even 5 minutes is a great way to start your day. Prayer is asking God, and meditation is listening. I try to remember that God’s will is what is happening right now. At times, I think God must have a sense of humor because what is going on in the moment can be really tough! Those are the times when I must rely on my faith and trust.

Another tool I use is called the Pause App. I set my phone to remind me once in the morning and once in the afternoon to just take a minute and turn everything over to God. It is really grounding. I know that I have no power over other people, but I can ask God to take care of others. This alleviates the pressure that comes with constant worry and thoughts of the future or the past.

This time of year also brings a lot of pressure when it comes to giving. It is what the holiday is all about, but it can bring anxiety, especially when groceries and gas are at an all-time high. When I was young (I am 57 now), people always gave gifts that they made. In fact, I remember someone bringing over small pretzels that my friend had made with the most amazing spices. I still remember that over two decades later! The time and effort put into making a gift is so much more memorable than bringing a gift from TJs. So don’t stress—find something to make that is in your budget.

One last little tip on how to manage this time of the year: Get outdoors.

If you are in the North, I know that it is cold. Some days are gray, and some days it may be snowing, but getting out in whatever elements are out there will bring you joy. Getting your body moving will get your endorphins going, and it is scientifically proven that getting outdoors will change your perspective. Get outdoors even if it is hard to push yourself—do it!

Being born in the late 60s, it was taught in my home that self-care is selfish. I believe the contrary. We need to take care of ourselves if we want to be better for all of those around us. I know that if I don’t take care of me, I am a difficult person. I need to take care of the little things: prayer, meditation, pausing, and getting some form of exercise.

What is best about all these tools is that they don’t cost any money. Besides the gifts, of course—but even a large bag of pretzels can go a long way! I have included the recipe below as a little gift at the start of the real holiday season.

You made it through the first corner of the triangle—be proud of yourself! I hope you find these other tips helpful. Just think about this: before you know it, it will be January 2nd!

If you have any other tips, I would love to hear them. Also, if you have any recipes or ideas that friends could make for gifts that don’t cost a lot, please share.

Thanks for taking the time to read my newsletter. Sending big hugs!

Have a fantastic weekend.

XO Bizzy

Recipe Bizzy fam, savory pretzel fans! Let's amp up that Utz bag with Garlic Parmesan Pretzel Crunch—crispy, garlicky, cheese-dusted bites that scream game-day or snack-attack perfection. No baking needed, 10 min prep, serves 4–6. It's addictive without the sweet tooth hangover.

Ingredients (Uses ~1/2 bag Utz pretzels)

Item

Amount

Utz small pretzels

4 cups

Unsalted butter (melted)

3 tbsp

Garlic powder

1 tsp

Onion powder

½ tsp

Grated Parmesan cheese

¼ cup

Dried Italian seasoning

1 tsp

Sea salt

Pinch (to taste)

Cayenne pepper (optional, for kick)

¼ tsp

Steps

1. Melt & Mix: Microwave butter till melted (20 sec). Stir in garlic/onion powder, Italian seasoning, cayenne, and salt.

2. Toss the Crunch: In a large bowl, drizzle butter mix over pretzels. Toss till coated (hands work best—get in there!).

3. Cheese It Up: Sprinkle Parmesan evenly, toss again. Spread on a parchment-lined baking sheet.

4. Chill & Munch: Refrigerate 10 min to set the cheese. Devour or store airtight up to 3 days.

Twist It: Add everything bagel seasoning for NYC flair or ranch powder for dip vibes. Calories: ~150/serving—guilt-free crunch!

This'll have you hooked—savor it slow. What's your go-to savory snack hack?

Newsletter for November 21, 2025

This Thanksgiving, Let’s Choose Compassion (and Ditch the Frown Lines!)

Bizzy Fam,

It’s almost Thanksgiving—my absolute favorite holiday!

You may ask why, and the answer is simple: I love the food, and I love the camaraderie with family and friends. We all come together to celebrate how grateful we are. If you’ve forgotten the official meaning, Google gave me this perfect reminder: “Thanksgiving means taking a designated day out of the year to pause, gather with loved ones, and consciously express thanks for the abundance and good fortune in one's life.”

No matter what is going on in your life or the lives of your loved ones, it is a time to say thank you.

The Modern Burden of Stress

I have been thinking for a while that these are the darkest times. It may seem like they are, given the divide in our country, and the prices at the stores and pumps.

But I was reminded that our country has endured World Wars and pandemics, to name a few. During those times, we didn’t have social media or instant communication the way we have today. Back then, if you wanted to see how someone was faring, you may have to wait for a telegram, or a phone call handled by an operator. Was it easier back then? I would think not.

In fact, all these modern conveniences have not made things easier. I think they have come with even more stress and uncertainty. We are living in a world where it is easy to be negative and ungrateful.

The Freedom of Forgiveness

This Thanksgiving, I hope that you would consider how grateful you are no matter what ails you. We all have something to be happy for, even if it is simple—the ability to rest, the roof over your head, or fresh water.

Your holiday may not look like your friends’ or families’. You may be alienated from family because of something that happened in the past. Maybe this year you could think of the fond memories you have rather than the sad emotions and resentments of things you wish were different.

I read today, “You can love someone that made a mistake, you can forgive, and you can love someone just because they are a human.” I think we all come from a place of judgement rather than compassion, and I for one think we need a little more of the latter. We must realize that everyone makes mistakes, including you... why? Because we are human.

Cheers to Peace

My wish for you this Thanksgiving is peace and serenity. You probably didn’t have to work the fields or go hunt for your meal, and for that, be grateful. Maybe pick up the phone and call someone that has been on your mind and just say Happy Thanksgiving. Walking around carrying resentments and anger does absolutely nothing (but maybe leave frown lines on your face, lol). Freedom is what I am yearning for, and I want true peace and serenity.

My table will be set for two, and we will make all the fixings, no matter that it is just us, because I want to celebrate the fact that I am beyond grateful. This year has been challenging, but I am managing. The old saying, what doesn’t kill you makes you stronger, is where I am. I thought I couldn’t get any stronger, but God had other plans. God has given me the chance to really pause and consider that he has a plan, and he has loved me since the beginning. Maybe I need to take some time to love myself and let go of the transgressions of others. We are all trying our best, I believe, no matter how naive that sounds.

Cheers to you, and I hope you have a safe and blessed Thanksgiving! As my favorite Thanksgiving movie, Home for the Holidays, reminded me, we have Christmas coming just around the corner, and after all, we might as well join in the festivities and have some joy! We are all blessed that we are even alive!

Talk to you on Black Friday and until then, remember you are never alone.

XO

Bizzy