Episode 593 Choose Joy: Your Thanksgiving, Your Rules

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https://www.youtube.com/@elizabethchance

While the holiday may look different than planned, Elizabeth reminds us of a vital truth: Feelings aren't facts, and you oversee your perspective. She encourages listeners to move past disappointment and actively choose gratitude, reflecting on the holiday's original purpose of giving thanks for the gifts we've received.

Discover practical, joy-boosting tips for celebrating on your own terms: from making your favorite mocktail and rewatching Home for the Holidays to simply making what you like to eat. Elizabeth emphasizes the importance of self-love, reaching out to friends (especially those who may be alone), and appreciating the little things in life. Finally, join the community focus by learning about the Hallow's Community Challenge: Be Still, a perfect way to shift focus from the fleeting holiday to the true reflection of Advent and the meaning of Christmas.

Happy Thanksgiving!

Join me in Hallow's Community Challenge: Be Still https://hallow.app.link/p8KVgcwwyYb

Here is the link for my mocktails https://www.busylivingsober.com/mocktails

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

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XOXO,

Bizzy

Episode 592: Gym Shocker! 58 & Sober: Nichole's Heart Attack Wake-Up Call

Nichole Evans

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https://www.youtube.com/@elizabethchance

Bizzy fam! Talk about a wake-up call! At 58, healthy, and five years sober, Nichole Evans was lifting weights at the gym on September 17, 2025, when a strange sensation in her hands suddenly left her fighting for breath. She's incredibly lucky to be alive, and as she shares in this episode, things may have been drastically different if she hadn't already committed to her sobriety.

Nichole is here to tell the story of the heart attack that shocked her—and why it forced her to become a fierce advocate for women's heart health awareness (and the tricky symptoms we need to look out for). She shares how her incredible resilience was built through her journey to overcome alcoholism and the deep impact of grief. Join us for a candid discussion on the power of community, the importance of emotional clarity in recovery, and how she's now facing her fears to take absolute control of her health and well-being.

Key Takeaways You'll Learn:

• The Unbelievable Wake-Up Call: Nichole details the heart attack that struck her while actively lifting weights at the age of 58.

• Sobriety is Life-Saving: Why being five years sober likely changed the outcome of her heart attack.

• Women's Heart Health Symptoms: The critical, often-missed differences in symptoms women exhibit compared to men.

• Building Resilience: How overcoming alcoholism and processing grief prepared her to fight for her life.

• Facing Fear Post-Crisis: Navigating the mental health challenges and anxiety that follow a major health event.

• Your Genes are Not Your Destiny: Understanding the impact of genetics while taking back control of your health.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

Connect with Nichole:

📸 Instagram: infrangible_one/ 
🎵 TikTok: @nichole_2.0

Thanks for showing up!

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XOXO,

Bizzy

Episode 591 Holiday Hoard Bust: Ditch the Clutter, Unlock Your Joyful New Year!

Want to watch the podcast, here is the YouTube Link

https://www.youtube.com/@elizabethchance

Bizzy fam! Episode 591 is your holiday declutter detonation—I'm spilling the tea on the emotional baggage of family heirlooms, that sneaky societal pressure for a "perfect" home, and why letting go feels like ripping off a Band-Aid (but the good kind!). I get raw about downsizing my way to clarity and why it's the ultimate self-care move before the new year hits. If you're buried under boxes of "what ifs" and ready to trade accumulation for actual peace, this one's your spark—light it up! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig

Takeaways:

·       The holiday season often brings a mix of joy and stress.

·       Many people accumulate more possessions than they need.

·       Sentimental attachments can make it hard to let go of items.

·       Downsizing can be a liberating experience.

·       Quality over quantity is essential when it comes to belongings.

·       It's okay to not pass down family heirlooms to the next generation.

·       Decluttering can lead to a clearer mind and space.

·       Consumerism can lead to unnecessary accumulation of items.

·       Letting go of possessions can be a form of personal growth.

·       Finding freedom in minimalism can enhance overall well-being.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

Thanks for showing up!

Share, subscribe, and know you’re never alone!

XOXO,

Bizzy

Episode 590 Holy Holiday Sparkle: Shawn Dee & Tina's CB Jewelry Christmas Gifts That Glow with God!

Shawn dee sharrett and tina e boyd

Want to watch the podcast, here is the YouTube Link

https://www.youtube.com/@elizabethchance

Bizzy fam! Episode 590 is your ultimate Christmas gift guide—Shawn Dee Sharrett and Tina Elliott Boyd, the faith-fire duo behind CB Jewelry, spill on their stunning Holiday Line! From Holy Spirit-inspired bracelets that heal hearts to God-centered pieces perfect for gifting love and light this season, these aren't just jewelry—they're sparks of inspiration that ignite community and joy. If you're hunting meaningful, faith-packed gifts that say "you're seen and loved," this episode's your divine shopping spree. Head to cbjewelryfaith.com and don't forget code BIZZY for free shipping—snag that sparkle and spread the glow! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig

Takeaways:

·       It only takes a spark to ignite love.

·       Sharing God's love can warm those around you.

·       Passing on bracelets symbolizes spreading joy.

·       The Holy Spirit guides us in sharing love.

·       A little sparkle can brighten someone's day.

·       Community is built through acts of kindness.

·       Inspiration can come from simple gestures.

·       Being attentive to others' needs is important.

·       Love can be shared in many forms.

·       Every small act of kindness counts.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

Thanks for showing up!

Share, subscribe, and know you’re never alone!

XOXO,

Bizzy

Episode 589 Gratitude Glow-Up: Sober Thanksgiving Joy Hacks That'll Change Your Holidays Forever!

Want to watch the podcast, here is the YouTube Link

https://www.youtube.com/@elizabethchance

Bizzy fam! Episode 589 is your holiday heart-pump—I'm firing up the gratitude engine for a sobriety-fueled Thanksgiving glow-up! From flipping solitude into soul-shine to ditching self-doubt for self-love, we’re cracking the code on mental health magic, family feuds, and finding pure joy in the chaos. If you're ready to swap holiday dread for dynamic growth and celebrate with pie, movies, and zero guilt, this one's your vibe-lifter—let's feast on faith and positivity! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig

Takeaways:

·       Gratitude is always the best attitude.

·       Thanksgiving is a time to focus on positivity.

·       Finding grace in what we are thankful for is essential.

·       Even in solitude, we can change our perspective.

·       Sobriety can be challenging, but gratitude helps.

·       Celebrate the joy of others instead of feeling sorry for oneself.

·       Enjoy the simple pleasures, like pie and movies.

·       It's okay to indulge without guilt during the holidays.

·       Self-acceptance is key to happiness.

·       The holiday season can be a time for personal growth.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

Thanks for showing up!

Share, subscribe, and know you’re never alone!

XOXO,

Bizzy

Episode 588 Virginity Stolen: Erin's Nightmare Party & the Bully Hell That Broke Her (But Didn't Break Her Spirit)

Want to watch the podcast, here is the YouTube Link

https://www.youtube.com/@elizabethchance

Bizzy fam! Episode 588 is a heart-wrencher—Erin Laine spills the gut-punch truth of losing her virginity at a party, only to face a tidal wave of humiliation, bullying, and whispers that left her feeling discarded and alone. From the aggression at school to the dark emotional spiral, she bares it all, showing how peer judgment crushes young hearts and why adolescents need real empathy. But here's the fire: Erin rose, reclaiming her power and turning trauma to triumph. If you're ready for raw resilience that screams "me too," this one's your anthem—listen and roar back! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig

Takeaways:

·       Erin's experience of losing her virginity was traumatic.

·       The aftermath involved bullying and public humiliation.

·       She felt discarded and alone after the incident.

·       The whispers and energy at school were palpable.

·       Erin faced aggression from peers, leading to further trauma.

·       The experience pushed her to a dark place emotionally.

·       She resolved to take control of her life afterward.

·       Adolescents often struggle with handling such trauma.

·       The impact of peer judgment can be devastating.

·       Erin's story highlights the need for empathy and understanding.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

To Reach Erin Laine

Website: https://elaine.photobiz.com/?fbclid=IwAR1v3b_IepHEEMj_TNN8_cw5rTE80PCkE527w0xf8_L5pTCwD_3spjMDO1k

https://resurrectwoodrefinishing.com/

📸 Instagram: @theerinlaine

Thanks for showing up!

Share, subscribe, and know you’re never alone!

XOXO,

Bizzy

Episode 587 People-Pleaser No More: Bizzy's Wild Ride to Self-Grit Glory

Want to watch the podcast, here is the YouTube Link

https://www.youtube.com/@elizabethchance

Bizzy fam! In episode 587, I get raw and real about ditching the people-pleaser trap that’s haunted me since childhood—balancing endless caregiving with screaming for my own identity! From upbringing pressures to the gut-punch of estrangement and marital mayhem, I spill how hope, faith, and fierce acceptance turned my "what if" regrets into "hell yeah" breakthroughs. If you’re done playing fixer and ready to claim your spotlight, this one's your rally cry—let's roar! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig

Takeaways:

·       Standing your ground is essential for self-identity.

·       People-pleasing can stem from early conditioning.

·       Caregiving roles can overshadow personal aspirations.

·       Raising a family is both challenging and rewarding.

·       Hope and faith are crucial during tough times.

·       Estrangement and marital issues can be part of life.

·       Finding a path in life requires resilience.

·       Personal identity evolves over time.

·       Cherishing what is right for you is vital.

·       Life's challenges can lead to personal growth.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

Thanks for showing up!

Share, subscribe, and know you’re never alone!

XOXO,

Bizzy

Episode 586 The Silence is Loud: Estranged Kids & Shattered Dreams: The Doormat Mom's Faith-Fueled Fightback

Laura wellington

Want to watch the podcast, here is the YouTube Link

https://www.youtube.com/@elizabethchance

Bizzy fam! In episode 586, I sit down with Laura Wellington, aka the Doormat Mom—an award-winning television creator, author, politics and culture commentator, tech entrepreneur, and influencer. As a leading voice on parent-child estrangement from the parent's perspective, Laura shares her gut-wrenching journey of losing her husband young, navigating family fallout, and rising through faith and grit. From therapeutic writing to cultural parenting curveballs, she spills how community, self-care, and God's grace turn heartbreak into hope. If you're battling family silence or craving resilience, this one's your lifeline—let's reclaim the joy! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig

Takeaways:

·       Laura Wellington aka Doormat Mom shares her journey of loss and resilience.

·       Faith plays a crucial role in overcoming life's challenges.

·       Writing became a therapeutic outlet for Laura, Doormat Mom after her husband's passing.

·       Estrangement can happen unexpectedly, impacting family dynamics.

·       It's important to seek community support during difficult times.

·       Self-care is essential for healing and moving forward.

·       Cultural shifts have changed parenting dynamics significantly.

·       Society's influence can complicate family relationships.

·       Hope and resilience are vital in navigating estrangement.

·       Finding joy and purpose is possible even in difficult circumstances.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

To Reach Laura aka Doormat Mom

Email: tabitha.rosen@aol.com

Website:  Home | Door Mat www.doormatmom.com

Social Media Handles:

·        (2) Doormat Mom, No More! | Facebook

·       Doormat Mom, No More! | Podcast on Spotify

·       (22) Doormat Mom, No More! - YouTube

·       Doormat Mom (@doormatmom) • Instagram photos and videos

·       Doormat Mom (@doormat54959) / X

 Thanks for showing up!

Share, subscribe, and know you’re never alone!

XOXO,

Bizzy

Episode 585 Family Firestorms: Addiction, Estrangement, & My Messy Path to Grace Part 2 of 5!

Want to watch the podcast, here is the YouTube Link

https://www.youtube.com/@elizabethchance

Bizzy fam! In episode 585, I get raw about family firestorms—generational rifts, addiction's sneaky grip, and the gut-wrench of estrangement that leaves you questioning everything. From my own chaotic history to breaking free with acceptance and self-care, this one's a rollercoaster of tears, triumphs, and "aha" moments on embracing change and finding your authentic self. Grief? It's the ugly spark that ignites transformation—if you let it. You're not alone in the mess; let's turn pain into power and live loud! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig

Takeaways:

• Families are experiencing widespread divisiveness and estrangement.

• Generational patterns can influence family dynamics and relationships.

• Acceptance is crucial in dealing with family issues that are beyond our control.

• Finding one's authentic self is a journey that requires introspection.

• Self-care is essential, especially after years of caregiving.

• Embracing change can lead to new adventures and personal growth.

• Grief is a natural part of life that can lead to transformation.

• It's important to prioritize our own happiness and well-being.

• Life is unpredictable, and we must trust the process.

• We are not alone in our struggles; reaching out for help is vital.

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com

Thanks for showing up!

Share, subscribe, and know you’re never alone!

XOXO, Bizzy