Episode 367- Monday Motivation #6 Getting Comfortable in Your Own Skin

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Elizabeth CHance aka Bizzy

Hi! I am Elizabeth Chance, founder, and owner of Busy Living SoberTM, A place to come to listen and feel “normal”.

I am a Recovery Coach and an Internationally Certified Health and Wellness Coach in long-term recovery.

This week’s podcast focuses on how to like you!

Self-love is hard but it is attainable if you take the time to learn your love language.

Being Alone is good.

Don’t lose yourself for the sake of others.

Show up as who you are and be proud.

Being proud of yourself and being happy in your own skin is #1!

Busy Living Sober Podcast is here to help you:

·       Come to learn some tools to manage your life.

·       We all have problems and issues that confront us daily.

·      I am here to help you so that you feel better about you!

 Please subscribe to my channel and if you like what you hear share it with your friends.

Please email me at: elizabeth@elizabethchance.com

Remember you are not alone!

Live life One Day at a Time!

Keep getting Busy Living Sober

Have a great week!

Love,

Elizabeth aka Bizzy

To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls

 

 

 

Episode 366 with Lorenzo Borghese

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Lorenzo Borghese

Lorenzo Borghese is an Italian-American businessman, television personality, cosmetics entrepreneur and animal rights advocate. He was also the bachelor on the ninth season of ABC's The Bachelor, and he founded South Beach Brewing in Miami, FL.

Lorenzo shares so many stories today that teach us that perseverance mixed with faith can have amazing outcomes.

Believe…

We all have truths and opinions and respecting each other’s is of the utmost importance.

Remember you are not alone!

If you like what you see/hear please subscribe.

Please email me at: elizabeth@elizabethchance.com

Keep getting Busy Living Sober

Have a great week!

Love,

Elizabeth aka Bizzy

To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls

 

 

Episode 364 with Elizabeth Gascoigne founder of Absence of Proof

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Elizabeth Gascoigne

I found Elizabeth on Instagram and I loved what she was doing and the events that she has held. So, I had to reach out and ask her to come on the show.

Elizabeth Gascoigne is the founder and CEO of Absence of Proof, a national non-alcoholic event curation company, online bottle boutique, and B2B marketing agency.  She has thrown events for thousands of sober and sober-curious individuals and is passionate about bringing inclusive social options everywhere.  

 Her website www.absenceofproof.com and Instagram:@absenceofproof

If you like what you see/hear please subscribe.

Please email me at: elizabeth@elizabethchance.com

Remember you are not alone!

Live life One Day at a Time!

Keep getting Busy Living Sober

Have a great week!

Love,

Elizabeth aka Bizzy

To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls

Monday Motivation #4 Comparison

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We all compare but when we compare and who we compare to has to be taken into consideration.

When we feel great it is ok to compare because it could be used to help. I compare myself to other podcasters to learn. Comparison can be constructive. It can help you to educated yourself on how to better yourself.

BUT when you compare, and you are in a bad place! That can be literally the kiss of death, it can bring on anxiety and depression. It is so dangerous! Don’t ever go on to social media when you aren’t feeling your best it is the first place that will take you down a terrible rabbit hole.

You need to take care of you and find out what tools work for you.

We are not all the same, we all have different beliefs and likes. Appreciate differences and accept them!

We are not robots! We have brains and everyone is a little different!

Embrace you!

I hope you enjoyed todays podcast if you did, please subscribe.

Until next time

Please stay safe and well

If you want to reach out, you can email me at elizabeth@elizabetchance.com

XOXO

Elizabeth aka Bizzy

 

Episode 362 with Anna Hill Sober Curious

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Anna hill

A wife, a mother of 4 children.

I have known Anna for years; she is an amazing woman.

Anna woke up this January 1st and decided that she was going to participate in Dry January. She had no idea the effects of her not drinking would have on her life.

Listen to her story and the changes that have occurred over the last 8 months.

She has changed….

If you like what you see/hear please subscribe.

Please email me at: elizabeth@elizabethchance.com

Remember you are not alone!

Live life One Day at a Time!

Keep getting Busy Living Sober

Have a great week!

Love,

Elizabeth aka Bizzy

To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls

 

 

Episode 361 Monday Motivation 3 Joy

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Let’s all find some joy!!!

PLEASE SUBSCRIBE!!!

Hi! I am Elizabeth Chance, founder, and owner of Busy Living SoberTM, A place Mom’s come to feel normal even though our family doesn’t look “normal”.

Come to learn some tools to manage your life.

I am a Recovery Coach and an Internationally Certified Health and Wellness Coach in long-term recovery.

We all have problems and issues that confront us daily. I am here to help you so that you feel better about you!

Let's all find some joy!!!

I hope you enjoyed today’s podcast if you did, please subscribe.

Until next time Please stay safe and well

If you want to reach out you can email me at elizabeth@elizabetchance.com

XOXO Elizabeth

Episode 360 with Cathleen Caiola Beerkens Founder of A Wellness Revolution

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Cathleen caiola Beerkens Nurse BSN and health educator, ICF Certified health and wellness coach

I am beyond excited to share my conversation with my dear friend Cathleen Caiola Beerkens. Cathleen founded A Wellness Revolution to revolutionize the field of health and wellness to become more holistic, complementary, and integrative. The organization has certified over 500 students to become Health and Wellness Coaches. The organization runs a 6-month online course offered in the Spring and Fall of each year, certifying students under The International Coaching Federation (ICF), The National Board for Health & Wellness Coaching (NBHWC), the KNO, CMA and BLCN - allowing its graduates to go out into the field and practice professionally. The organization and its Coaches impact the lives and health of communities around the world. For more info visit: www.awellnessrevolution.com

 TO REGISTER FOR OUR NEXT WEBINAR!
Become a Board Certified Health & Wellness Coach

Register Here

This Thursday, we will host our next introductory webinar where you will have the chance to meet our team and ask any questions you may have. You will learn about the course, our certifications, and future career opportunities.

You will receive a special discount code after attending the webinar as a token of our appreciation!

Thursday, July 27th | Zoom Link

Webinar per timezone (session 1 & 2):

  • Amsterdam: 8pm or 10pm CET

  • Dublin/London: 7pm or 9pm GMT

  • New York: 2pm or 4pm EST

  • Los Angeles: 11am or 1pm PST

Other Links to Cathleen’s work:
https://www.youtube.com/c/AWellnessRevolution/videos

https://www.awellnessrevolution.com/

https://www.awellnessrevolution.com/webinar/?vgo_ee=k%2FgKLZXjIIrUVohb%2FWdnkcNPuAIYtOTorzB7SO1rOP4l%3AXwGuMCS%2B%2BpIVtIVSx%2Fn7qalSUE4oUCMY

If you like what you see/hear please subscribe.

Please email me at: elizabeth@elizabethchance.com

Remember you are not alone!

Live life One Day at a Time!

Keep getting Busy Living Sober

Have a great week!

Love,

Elizabeth

To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls

Ep 359 Monday Motivation 2- Is about Acceptance, Comparison, Self-care and Judgement

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Stop and smell the flowers

Monday Motivation 2 is about Acceptance, Comparison, Self-care and Judgement.

Going through life can be hard!

We need each other.

We need more of “we” and less of self.

I need friends, we all need friends and friends that LOVE us unconditionally. But the first friend we need is ourselves.

The friends we need are the ones that are cheering for us and loving us unconditionally.

Imagine your life is on stage and your friends are right next to encouraging you. Lending you a hand when you feel down. Being a vault for all your secrets in a loving way. And showing up no matter what without any judgement. These friends are out there you just need to take a leap of faith and find them.

I hope you enjoyed today’s podcast if you did, please subscribe.

Until next time

Please stay safe and well

If you want to reach out you can email me at elizabeth@elizabetchance.com

XOXO

Elizabeth